912-704-4722 Call or Text
912-704-4722 Call or Text
Soothing, gliding movements...light to medium pressure...perfect for anxiety and hypertension. myofascial release
Deep muscle work...acupressure points/trigger point therapy if needed...stretching and relief to an overrun and overworked body. Gua Sha therapy is also used to soften areas of adhesions or tension within the tissues. myofascial release
A gentle application of sustained pressure and stretching into fascial restrictions within the body. I have been trained in John Barnes Myofascial Release therapy: MFR I & MFR II, Fascial Pelvic, and Unwinding to date.
What is MFR?
"Trauma, surgery, and inflammatory responses create Myofascial restrictions that can produce tensile pressure of approximately 2,000 pounds of pressure per square inch.
This pressure acts as a straight jacket on muscles, nerves, blood vessels and osseous structures producing symptoms of pain, headaches and restriction of motion."
Anyone can receive MFR, and no one is a hopeless case. There is always hope when healing. Please wear loose fitting clothing, sports bra, or bathing suit. This session can be added to a 90 min massage. Please allow for the MFR to be given first, usually 30-45 mins. I do try to even out the treatment, but ultimately your body's intuition and healing needs come first.
60 min session/$95
90 min session / $160
Source: www.myofascialrelease.com
A mind-body-spirit escape...stimulates immune system response and cardiovascular system...gentle stretching and abdominal work included...a prayerful and healing experience.
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